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      <image:caption>Shane Achey, founder of the Hero Dad Mission, is a devoted husband of 10 years and a dad four times over. His twin 4-year-old boys, 3-year-old little girl, and 7-month-old daughter mean everything to him. Shane’s mission is to help men go from being ordinary fathers to hero dads.</image:caption>
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      <image:title>Blog - A Dad’s Guide for being Present With Your Kids - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - A Dad’s Guide for being Present With Your Kids - Shane Achey | Hero Dad Mission</image:title>
      <image:caption>Shane Achey, founder of the Hero Dad Mission blog, is a devoted husband of nearly 10 years. He is also a father to 4 kids, twin 4 year old boys, a 3 year old little girl and his newborn daughter. Shane’s vision is to walk alongside other men, helping them become the heroes they’re meant to be.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Why You Shouldn’t Rush Your Kid’s Bedtime Routine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Shane Achey, founder of the Hero Dad Mission blog, is a devoted husband of nearly 10 years. He is also a father to 4 kids, twin 4 year old boys, a 3 year old little girl and his newborn daughter. Shane’s vision is to walk alongside other men, helping them become the heroes they’re meant to be.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Shane Achey, founder of the Hero Dad Mission blog, is a devoted husband of nearly 10 years. He is also a father to 4 kids, twin 4 year old boys, a 3 year old little girl and his newborn daughter. Shane’s vision is to walk alongside other men, helping them become the heroes they’re meant to be.</image:caption>
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      <image:title>Blog - 7 Ways Bad Dads Mess Up Their Kids and Why You Have To Do Better - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - 7 Ways Bad Dads Mess Up Their Kids and Why You Have To Do Better - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - 7 Ways Bad Dads Mess Up Their Kids and Why You Have To Do Better - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - 7 Ways Bad Dads Mess Up Their Kids and Why You Have To Do Better - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - 7 Ways Bad Dads Mess Up Their Kids and Why You Have To Do Better - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Shane Achey, founder of the Hero Dad Mission blog, is a devoted husband of nearly 10 years. He is also a father to 4 kids, twin 4 year old boys, a 3 year old little girl and his newborn daughter. Shane’s vision is to walk alongside other men, helping them become the heroes they’re meant to be.</image:caption>
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    <loc>https://herodadmission.com/blog/trade-expectations-appreciation-with-kids</loc>
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    <lastmod>2022-02-17</lastmod>
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      <image:title>Blog - Improve The Connection With Your Kids By Trading Expectations for Appreciation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Improve The Connection With Your Kids By Trading Expectations for Appreciation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>My daughter and I on our date</image:caption>
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      <image:title>Blog - Improve The Connection With Your Kids By Trading Expectations for Appreciation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Shane Achey, founder of the Hero Dad Mission, is a devoted husband of nearly 10 years. He is also a father to 4 kids, twin 4 year old boys, a 3 year old little girl and his newborn daughter. Shane’s mission is to prevent men from being just ordinary dads and give them a plan for leaving a legacy their kids can be proud of.</image:caption>
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      <image:title>Blog - Leave A Powerful Legacy By Refusing to be an ordinary dad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Shane Achey, founder of the Hero Dad Mission blog, is a devoted husband of nearly 10 years. He is also a father to 4 kids, twin 4 year old boys, a 3 year old little girl and his newborn daughter. Shane’s vision is to walk alongside other men, helping them become the heroes they’re meant to be.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Shane Achey, founder of the Hero Dad Mission blog, is a devoted husband of nearly 10 years. He is also a father to 4 kids, twin 4 year old boys, a 3 year old little girl and his newborn daughter. Shane’s vision is to walk alongside other men, helping them become the heroes they’re meant to be.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Shane Achey, founder of the Hero Dad Mission blog, is a devoted husband of nearly 10 years. He is also a father to 4 kids, twin 4 year old boys, a 3 year old little girl and his newborn daughter. Shane’s vision is to walk alongside other men, helping them become the heroes they’re meant to be.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-03-15</lastmod>
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      <image:title>About</image:title>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - heroes aren’t born. they’re made.</image:title>
      <image:caption>As a man you are not taught how to be a father, or a husband. Its just supposed to come natural right? You might be surprised to find out that, like anything else, being the husband and father you are meant to be is a skill that takes consistent practice and effort.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Shane achey is a husband of 10 years &amp; a father of 4 kids under five.</image:title>
      <image:caption>I used to be a typical guy, fine with settling for a good marriage and being “with the kids.” when I could. One day I realized I wanted more. So I started putting in the work to build connection with my wife and create moments with my kids. I felt a push from God to get out of my comfort zone and share my story. So here I am. I aim to walk alongside other men so we can move forward and become the heroes our families need. We only live one life. Lets live it without regrets.</image:caption>
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      <image:title>START - Make Sure To Fill Your Cup First</image:title>
      <image:caption>When it comes to you’re self-care it’s okay to be a little selfish, because it’s what allows you to be selfless for your family. How do you prioritize what’s most impotant and actually get it done?</image:caption>
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      <image:title>START - Prioritize Your Marriage</image:title>
      <image:caption>Learn how to date your wife and put in the effort to build the marriage you want. Don’t get caught in the drift. Discover my absolute favorite method for building connection with my wife.</image:caption>
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      <image:title>START - Create Moments With Your Kids</image:title>
      <image:caption>The most important thing to your kids is the quality of time you’re spending with them. It doesn’t matter whether you’re playing pirates, having dinnertime conversations, or teaching an important lesson. Be all in, and fully present.</image:caption>
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